Here’s our choice of natural aphrodisiacs to sex up your platter and love life.

The acknowledged antioxidant effects of the vitamin C present in these fruits help protect sex organs, keep them operating smoothly, enhance arousal, sensitivity and orgasms.

It is said that humans could live on figs alone—such is its nutrition and goodness value.
With natural sugar and 80 per cent water, figs can help relieve stress, fatigue and insomnia.

A diet rich in these will enhance potency, drive and fertility.
Green olives make men more virile, while black ones increase women’s sex drive.

They may smell bad, but they increase your libido. Peel off the white layer, crush and fry in pure butter.
This is an excellent aphrodisiac tonic if taken regularly with a spoonful of honey on an empty stomach.

Dates are said to be a factor behind the abundant libido of Middle Eastern men.
Regular intake of dates soaked in honey is a libido booster. It is an excellent source of iron, which strengthens the ovulation process.

They all contain zinc, a key mineral necessary to maintain male potency.
They also build sex hormones and are generally good for sexual wellness.
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