Monday, July 27, 2009

Sexy food

Here’s our choice of natural aphrodisiacs to sex up your platter and love life.

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Berries, oranges, lemons
The acknowledged antioxidant effects of the vitamin C present in these fruits help protect sex organs, keep them operating smoothly, enhance arousal, sensitivity and orgasms.

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Figs
It is said that humans could live on figs alone—such is its nutrition and goodness value.

With natural sugar and 80 per cent water, figs can help relieve stress, fatigue and insomnia.

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Olive Oil, almonds, avocados, hazelnuts
A diet rich in these will enhance potency, drive and fertility.

Green olives make men more virile, while black ones increase women’s sex drive.


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Onions
They may smell bad, but they increase your libido. Peel off the white layer, crush and fry in pure butter.

This is an excellent aphrodisiac tonic if taken regularly with a spoonful of honey on an empty stomach.

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Dates
Dates are said to be a factor behind the abundant libido of Middle Eastern men.

Regular intake of dates soaked in honey is a libido booster. It is an excellent source of iron, which strengthens the ovulation process.

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Pumpkin, flax and sunflower seeds, cashew and pine nuts

They all contain zinc, a key mineral necessary to maintain male potency.

They also build sex hormones and are generally good for sexual wellness.

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